Sustainability and Food Essay Example | Topics and Well Written Essays - 1500 words

Sustainability and Food - Essay ExampleVery likely some alteration of the vegetarian p bents diet go forth be necessary to make it suitable for a growing child. Parents must understand the need for combining cereals with legumes, milk, eggs, or fish if acceptable. A diet that combines some(prenominal) bowls of cereal will have variety but will have a severe imbalance of essential amino acids. Even with sleepless balance, both the parents and the doctor should be aware that growth may be slower than expected.Slow growth cannot be equated with poor health and may not be bad per se depending on the degree of retardation. The pediatrician must decide at what point suboptimal growth becomes unacceptable. From a strictly practical point of view, the physician should try to instill certain dietary practices. Breastfeeding should be the mainstay of the infants nutrition for at least six months, preferably much longer. Several of the cases cited previously, however, make it mop up that c areful attention must be paid to the mothers diet in these instances. Among older children, lactovegetarians and lactoovovegetarians willalmost certainly do well and the only real concern with these children is the assurances. base on the foregoing information, it can be inferred that food and sustainability are interrelated. Vegetarianism, an option for healthy food, bridged the issue of sustaining life for human beings to contribute more to ecological saving as stewards of the earth. Vegetarianism is not simply a trend for health concern. It is also apart of religious belief to care for our body.... vegetarian diets are lacto-ovo (milk, eggs included), lacto (no eggs), and vegan (no eggs, diary products or any foodstuffs made with eggs or dairy products). They abstain from food sourced from animals meat. Vegetarians were described as with lower weight, cholesterol level and ocellus pressures. Studies among dieticians and experts pointed that vegetarians have low mortality rate and advocates do not suffer nutritional deficiencies. Although there are few vegetarians in this world but they are proof that vegetarianism has substantial impacts to prolong life and to preserve better health. They consume less calories, fats but are more content with fibrous food. They prefer foods with macronutrient and micronutrient level of vitamins and minerals (White and Frank, xxxx). They prefer fruits that are with high anti-oxidant level. Studies have proven that vegetarianism improves social health because they live in an ecosensitive lifestyle and politics (p. 470). Vegetarians adopt this diet to conform to a stereotype to wade off controversies of proteins to uphold the relation of ecology to vegetarianism, including the economics of diet. Janda.and Trocchia (2001) explicated that vegetarianism gain prominence in contemporary society after advocates of vegetarianism explored deeper understanding on its concepts its motivations and coping mechanisms underlying vegetaria n orientation. In a two-phase phenomelogical study, researchers perceived that a persons attitude and character play an influential factor in opting this orientation. Dietician suggest that those with cardiovascular disease and cancer should be encourage to consume vegetarian diets (White and Frank, xxxx 470). In a longitudinal study made by Burr and Sweetnam (2011) which used survey questionnaires